HCG and Hormones

Under-eye puffiness can also result from fluid retention, which ironically can be exacerbated by dehydration, so making sure you’re drinking enough water every day might help reduce that swollen look.

You can also try the old potato trick, which seems to work better than cucumbers. Potatoes contain catecholase, which is actually used in some cosmetics as a skin lightener. Placing a half-moon slice of potato underneath each eye for about 20 minutes while you’re resting can help reduce the swelling and brighten dark under-eye circles.

Another key to maintaining a youthful appearance and brighter, clearer skin is regular exercise, though not in excess, as excessive exercise can also cause wrinkles.

Last, but certainly not least, a good night’s sleep and properly addressing emotional stresses are essential keys to maintaining or regaining your optimum physical appearance.

Tags: fatigue, immune dysfunction, Nutrition, toxicity, weight gain, Weight Loss

This entry was posted on Monday, July 20th, 2009 at 10:08 am and is filed under Health Tips and Tricks, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.