Is it time to fire your weight loss coach? If your dietitian, personal trainer, or doctor has told you that losing weight is limited to lots of exercise and eating less they need to be fired.

Statistics show that 90 percent of people who have lost weight by any dieting plan gain back all the weight within 5 years – often much sooner. There are many underlying causes of weight problems that must be addressed – otherwise any weight loss will only be temporary. Here are some of the factors that attribute to our modern society’s weight problems: Environmental toxins, brain chemistry disorder, adrenal and thyroid dysfunction, hormone imbalance, as well as food sensitivities? Read the rest of this entry »

When used appropriately HCG can be a useful adjunct to lose weight and keep it off!

Obesity has become the new social enemy. In Washington D.C. there is talk of adding
new taxes on fattening foods via the proposed health care reform and of penalizing
obese individuals with higher costs for their care. Regardless of government regulations
we want to achieve and maintain optimum body composition as part of our strategy for
health and wellness. In order to effectively achieve permanent weight loss the
underlying issues must be addressed. Read the rest of this entry »