Nutrition Basics: Sugars and Sweeteners
03.09.10
Sugar’s have an adverse affect on our health. Here are some health issues that sugar creates in your body. Due to blood type some people might see effects greater in some categories that others. These health effects of Blood-Sugar, Weight Gain, Increase in Free Radicals, etc. generally make us more susceptible to the flu, colds, cancer, etc. Therefore it is vital to understand the effect of sugars in our bodies and how by avoiding them can increase our quality of life. Read the rest of this entry »