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	<title>HCG and Hormones</title>
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	<link>http://www.hcgandhormones.com</link>
	<description>HCG Diet, Bioidentical Hormones, and HCG Weight Loss Program</description>
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		<title>Nutrition Basics: Sugars and Sweeteners</title>
		<link>http://www.hcgandhormones.com/2010/03/09/nutrition-basics-sugars-and-sweeteners.html</link>
		<comments>http://www.hcgandhormones.com/2010/03/09/nutrition-basics-sugars-and-sweeteners.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:20:05 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[immune dysfunction]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=176</guid>
		<description><![CDATA[Sugar’s have an adverse affect on our health.  Here are some health issues that sugar creates in your body.  Due to blood type some people might see effects greater in some categories that others.  These health effects of Blood-Sugar, Weight Gain, Increase in Free Radicals, etc. generally make us more susceptible to the flu, [...]]]></description>
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		<title>Nutrition Basics: Foods</title>
		<link>http://www.hcgandhormones.com/2010/02/10/nutrition-basics-foods.html</link>
		<comments>http://www.hcgandhormones.com/2010/02/10/nutrition-basics-foods.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 21:32:17 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Health Tips and Tricks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=172</guid>
		<description><![CDATA[HOME-COOKED MEALS VS CONVENIENCE FOODS
With the arrival of convenience foods in the 1950s and fast food in the 1960s, Americans were offered a cheap and convenient alternative to home cooking. It also began the American love affair with high-fat, salt-laden meals accompanied by soft drinks. Today more than 90 percent of Americans get less than [...]]]></description>
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		<title>Nutrition Basics: Culprits of Malnutrition</title>
		<link>http://www.hcgandhormones.com/2010/01/22/nutrition-basics-culprits-of-malnutrition.html</link>
		<comments>http://www.hcgandhormones.com/2010/01/22/nutrition-basics-culprits-of-malnutrition.html#comments</comments>
		<pubDate>Fri, 22 Jan 2010 21:38:34 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Health Tips and Tricks]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[toxicity]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=169</guid>
		<description><![CDATA[Before the industrial revolution, the human diet was still largely plant based. It consisted of foods that could be hunted (rabbit, fish, deer, etc), gathered (nuts, seeds, berries, etc) or grown (grain, vegetables, farm animals for meat, milk, and eggs). Foods were unprocessed and eaten while fresh.]]></description>
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		<title>Nutrition Basics: Why Good Nutrition is Necessary</title>
		<link>http://www.hcgandhormones.com/2010/01/20/nutrition-basics-why-good-nutrition-is-necessary.html</link>
		<comments>http://www.hcgandhormones.com/2010/01/20/nutrition-basics-why-good-nutrition-is-necessary.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:33:07 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Health Tips and Tricks]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[ALCAT]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[immune dysfunction]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=162</guid>
		<description><![CDATA[Do you suffer from headaches, annoying allergies, have frequent cold or flu, or feel depressed?  Discover how nutrition, foods you consume, affects your body.]]></description>
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		</item>
		<item>
		<title>Weight Loss Coach &#8211; Fired.</title>
		<link>http://www.hcgandhormones.com/2009/08/24/weight-loss-coach-fired.html</link>
		<comments>http://www.hcgandhormones.com/2009/08/24/weight-loss-coach-fired.html#comments</comments>
		<pubDate>Mon, 24 Aug 2009 23:14:26 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[successful diet]]></category>
		<category><![CDATA[successful weight loss program]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=154</guid>
		<description><![CDATA[Is it time to fire your weight loss coach?  If your dietitian, personal trainer, or doctor has told you that losing weight is limited to lots of exercise and eating less they need to be fired.
Statistics show that 90 percent of people who have lost weight by any dieting plan gain back all the [...]]]></description>
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		<item>
		<title>HCG Weight Loss Diet: Will it Change Your Life?</title>
		<link>http://www.hcgandhormones.com/2009/08/03/hcg-weight-loss-diet-will-it-change-your-life.html</link>
		<comments>http://www.hcgandhormones.com/2009/08/03/hcg-weight-loss-diet-will-it-change-your-life.html#comments</comments>
		<pubDate>Mon, 03 Aug 2009 20:13:40 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Dr. Simeons]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=150</guid>
		<description><![CDATA[When used appropriately HCG can be a useful adjunct to lose weight and keep it off!
Obesity has become the new social enemy. In Washington D.C. there is talk of adding
new taxes on fattening foods via the proposed health care reform and of penalizing
obese individuals with higher costs for their care. Regardless of government regulations
we want [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Hypothyroidism?</title>
		<link>http://www.hcgandhormones.com/2009/07/27/what-is-hypothyroidism.html</link>
		<comments>http://www.hcgandhormones.com/2009/07/27/what-is-hypothyroidism.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:13:15 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[floride]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[t4]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid dysfunction]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[tsh]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=146</guid>
		<description><![CDATA[Hypothyroidism is an under active thyroid which results when the thyroid is under functioning, usually due to lack of iodine. The thyroid is the body’s thermostat. It regulates how you burn energy. If the body is not metabolizing properly, the system slows down, fatigue sets in and weight stays on. Symptoms are numerous, including chronic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Rid of Under Eye Bags Tips and Tricks</title>
		<link>http://www.hcgandhormones.com/2009/07/20/getting-rid-of-under-eye-bags-tips-and-tricks.html</link>
		<comments>http://www.hcgandhormones.com/2009/07/20/getting-rid-of-under-eye-bags-tips-and-tricks.html#comments</comments>
		<pubDate>Mon, 20 Jul 2009 17:08:45 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Health Tips and Tricks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[immune dysfunction]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=134</guid>
		<description><![CDATA[Under-eye puffiness can also result from fluid retention, which ironically can be exacerbated by dehydration, so making sure you’re drinking enough water every day might help reduce that swollen look.
You can also try the old potato trick, which seems to work better than cucumbers. Potatoes contain catecholase, which is actually used in some cosmetics as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beauty without Under-Eye Bags</title>
		<link>http://www.hcgandhormones.com/2009/07/20/beauty-without-under-eye-bags.html</link>
		<comments>http://www.hcgandhormones.com/2009/07/20/beauty-without-under-eye-bags.html#comments</comments>
		<pubDate>Mon, 20 Jul 2009 17:02:58 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[ALCAT]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[bags under eyes]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[oxidative stress]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxicity]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=130</guid>
		<description><![CDATA[Nearly 11.7 million cosmetic surgical and nonsurgical procedures were performed in the United States in 2007, according to the latest statistics collected by the American Society for Aesthetic Plastic Surgery. Cosmetic surgical procedures (including eyelid surgery, which was the third most popular type of cosmetic surgery) increased 8 percent between 2006 and 2007.
Blepharoplasty eyelid surgery [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compelling research supports increased Vitamin D intake</title>
		<link>http://www.hcgandhormones.com/2009/07/06/compelling-research-supports-increased-vitamin-d-intake.html</link>
		<comments>http://www.hcgandhormones.com/2009/07/06/compelling-research-supports-increased-vitamin-d-intake.html#comments</comments>
		<pubDate>Mon, 06 Jul 2009 18:49:02 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin d deficientcy]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.hcgandhormones.com/?p=52</guid>
		<description><![CDATA[
A review article in the July 19, 2007 edition of the New England Journal of Medicine makes a compelling argument for Americans to supplement with more vitamin D.
The authors point out that between 40% and 100% of elderly people in the United States and Europe have insufficient or deficient levels of vitamin D. They also [...]]]></description>
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